Cognitive Behavioral Therapy for Managing Menopause Symptoms
Dr Marla Shapiro
Canadian physician
Dr Sheryl M Green, PhD
Department of Psychiatry and Behavioural Neurosciences
McMaster University
Cognitive-behavioral therapy (CBT) is an evidence-based, psychological, and behavorial treatment that has been used for over four decades. Dr Sheryl Green discusses how CBT may be an option to help manage some of the symptoms of menopause including sleep difficulties, sexual concerns, vasomotor symptoms, anxiety, and depression.
Content updated December 2024